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FOOT OF STEEL
NEW COACH, SAME OLD DETERMINATION
FROM SCRATCH
QUEEN OF THE TRACK
TIGER JAMS
A HOME FOR CHAMPIONS
THUNDER AND LIGHTNING
FROM FRANCE TO FAME
TIGERS OF THE PAST
HIT THAT BALL MO!
THE RIDE OF A CHAMPION
THE TIGERS COVER NEW GROUND
TEAMMATE GOALS
THE FIGHT TO SUCCEED
THE BACKBONE OF UWA ATHLETICS
THE SLOW PATH
IT TAKES TWO
TIGERS FROM ALL AROUND
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Page 6

By Donovan Williams
In the small town of Cullman, a young athlete
named Elijah Guyton embarked on an unexpected
journey into the world of football.
Originally drawn to motocross racing, Guyton’s
life took a turn when his family encouraged him to
play football. He started in seventh grade, but it
wasn’t until his junior year of high school that he
discovered his true calling as a kicker.
Since joining the University of West Alabama foot-
ball team in August 2022, Guyton has become an
integral part of the squad, showcasing his skills as
a field goal kicker and punter. Currently a junior in
the classroom but a sophomore on the field due to
a redshirt year, he’s making waves as he embraces
his role. “I started during the fourth game last year,
and I just took it and ran with it,” he said, recalling
his journey from walk-on to starter.
Guyton’s ascent has been marked by hard work
and determination. “He came in as a walk-on and
we needed another kicker,” said Head Coach Brett
Gilliland, who has witnessed Guyton’s transfor-
mation firsthand. “He worked and worked at his
craft and really took over the position. He’s kicking
better than I’ve ever seen him kick.” This year, Guy-
ton was recognized as the Gulf South Conference
Player of the Week for week 1, solidifying his status
as a key player on the team.
His impressive performance this season—scoring
10 points in the season opener and 15 points in the
subsequent game—has showcased his talent and
reliability as a kicker. In the season opener against
Miles College, Guyton faced the ultimate pres-
sure—a last-minute field goal to secure the win.
“Before the game, I had a little nerves, but
after my first kick—a 27-yarder—I felt good,”
he recalled. The moment he stepped up for the
game-winning kick was a culmination of all his hard
work and practice. “I just kept my eyes on the ball,
and when I made it, it was awesome. The whole
team celebrated with me, and the atmosphere was
electric,” stated Guyton.
Guyton’s success is rooted not only in his
skill but also in the relationships he has
built with his teammates. “It’s not
just me out there,” he said. “I
trust my snapper, Owen
Vanderwal, and my holder,
Trey Sullivan. We’ve
built a strong
bond, and
it’s crucial
for us to
work togeth-
er.” Vanderwal,
the team’s long
snapper, echoed
this sentiment: “We
knew that when we
were in field goal range,
it was a made kick. He’s
By Donovan Williams
In the small town of Cullman, a young athlete
named Elijah Guyton embarked on an unexpected
journey into the world of football.
Originally drawn to motocross racing, Guyton’s
life took a turn when his family encouraged him to
play football. He started in seventh grade, but it
wasn’t until his junior year of high school that he
discovered his true calling as a kicker.
Since joining the University of West Alabama foot-
ball team in August 2022, Guyton has become an
integral part of the squad, showcasing his skills as
a field goal kicker and punter. Currently a junior in
the classroom but a sophomore on the field due to
a redshirt year, he’s making waves as he embraces
his role. “I started during the fourth game last year,
and I just took it and ran with it,” he said, recalling
his journey from walk-on to starter.
Guyton’s ascent has been marked by hard work
and determination. “He came in as a walk-on and
we needed another kicker,” said Head Coach Brett
Gilliland, who has witnessed Guyton’s transfor-
mation firsthand. “He worked and worked at his
craft and really took over the position. He’s kicking
better than I’ve ever seen him kick.” This year, Guy-
ton was recognized as the Gulf South Conference
Player of the Week for week 1, solidifying his status
as a key player on the team.
His impressive performance this season—scoring
10 points in the season opener and 15 points in the
subsequent game—has showcased his talent and
reliability as a kicker. In the season opener against
Miles College, Guyton faced the ultimate pres-
sure—a last-minute field goal to secure the win.
“Before the game, I had a little nerves, but
after my first kick—a 27-yarder—I felt good,”
he recalled. The moment he stepped up for the
game-winning kick was a culmination of all his hard
work and practice. “I just kept my eyes on the ball,
and when I made it, it was awesome. The whole
team celebrated with me, and the atmosphere was
electric,” stated Guyton.
Guyton’s success is rooted not only in his
skill but also in the relationships he has
built with his teammates. “It’s not
just me out there,” he said. “I
trust my snapper, Owen
Vanderwal, and my holder,
Trey Sullivan. We’ve
built a strong
bond, and
it’s crucial
for us to
work togeth-
er.” Vanderwal,
the team’s long
snapper, echoed
this sentiment: “We
knew that when we
were in field goal range,
it was a made kick. He’s
4

Page 7

confident and consistent, and that’s what you want
in a kicker.”
Coach Gilliland added that Guyton has put in
the effort to strengthen those connections, noting
his impressive progress. “He’s been training hard,
and it shows in his performance,” he said. Owen
highlighted Guyton’s leadership, explaining, “He’ll
tell me if I messed up a snap; he always pushes us
to be better.”
Guyton’s journey to success has not been
without its challenges, but he remains
grounded. “I just try to focus on my craft,”
he explained. “When I’m about to kick, I
don’t like anyone talking to me. I need to
clear my head and trust my training.
”Off the field, Guyton is a quiet and
dedicated individual. “He hasn’t caused
any issues in the classroom or outside of
football,” said Gilliland. “He’s exactly where
he’s supposed to be.
“He worked and
worked at his craft
and really took over
the position. He’s kick-
ing better than I’ve
ever seen him kick.”
”This commitment to excellence extends to
every aspect of his life, earning him respect from
both coaches and peers.
Guyton has not only established himself as a key
player but has also earned a scholarship, a testa-
ment to his hard work and dedication.
As Guyton continues to shine on the field, his
story serves as a powerful reminder that dedication,
teamwork, and a humble spirit can lead to extraor-
dinary achievements. With each kick, he not only
chases personal success but also honors the trust
placed in him by his coaches and teammates. The
journey is far from over, and for Guyton, the sky’s
the limit.
PHOTO: JOE CHANCE
PHOTO: MAHKAYLA YOUNG
confident and consistent, and that’s what you want
in a kicker.”
Coach Gilliland added that Guyton has put in
the effort to strengthen those connections, noting
his impressive progress. “He’s been training hard,
and it shows in his performance,” he said. Owen
highlighted Guyton’s leadership, explaining, “He’ll
tell me if I messed up a snap; he always pushes us
to be better.”
Guyton’s journey to success has not been
without its challenges, but he remains
grounded. “I just try to focus on my craft,”
he explained. “When I’m about to kick, I
don’t like anyone talking to me. I need to
clear my head and trust my training.
”Off the field, Guyton is a quiet and
dedicated individual. “He hasn’t caused
any issues in the classroom or outside of
football,” said Gilliland. “He’s exactly where
he’s supposed to be.
“He worked and
worked at his craft
and really took over
the position. He’s kick-
ing better than I’ve
ever seen him kick.”
”This commitment to excellence extends to
every aspect of his life, earning him respect from
both coaches and peers.
Guyton has not only established himself as a key
player but has also earned a scholarship, a testa-
ment to his hard work and dedication.
As Guyton continues to shine on the field, his
story serves as a powerful reminder that dedication,
teamwork, and a humble spirit can lead to extraor-
dinary achievements. With each kick, he not only
chases personal success but also honors the trust
placed in him by his coaches and teammates. The
journey is far from over, and for Guyton, the sky’s
the limit.
5

Page 8

Tiffany Morton, head coach of the University of West
Alabama women’s basketball team, is focused on
building strong relationships and fostering a cul-
ture of intentionality as she leads her players into the
upcoming season.
Morton, who has a lifelong passion for basketball, be-
gan playing at age two, inspired by her father’s involve-
ment in the sport. Her coaching philosophy, rooted in
personal connections, reflects her own experiences with
influential coaches. “I want to create an impact in my
players’ lives, just like my coaches did for me,” Morton
said.
Morton comes to UWA from the University of Wis-
consin where she was the assistant women’s basketball
coach in 2024. Her team achieved success with 15 season
wins, which was recorded as the second highest win total
in program history. Morton is often asked about living in
the South compared to Wisconsin. She will tell you she
feels like she is home in the South. Prior to coaching in
Wisconsin, she worked on staff at many southern schools
including Rice University, Georgia State, Mercer, Wag-
ner, Louisiana State University, and Montevallo.
As a coach, Morton is dedicated to player success and
has receipts to prove it. As an assistant coach at Mercer
University, she developed Kahlia Lawrence who was the
24th pick overall in the 2018 WNBA Draft. Her mindset
is no different at UWA. Jordan Parker, dynamic UWA Se-
nior, shared how Morton’s committed to getting to know
each player, stating, “She came in wanting to connect
with us one-on-one, which I really appreciate. Last year
was tough for us, but she set a positive tone and has
high expectations for greatness.”
Under Morton’s guidance, the team has begun fo-
cusing on the fundamentals of the game. “We’ve been
running and even trained with the Marines, which was
tough but brought us closer together,” Jordan shared.
“Coach Morton is out there with us every step of the
way, sweating with us and pushing us, which makes a
huge difference.”
Morton’s approach emphasizes the importance of both
individual growth and teamwork. “We’re building a foun-
dation based on intentionality,” she explained. “My goal
is to challenge our players while helping them gain confi-
dence and face adversity.” As the team gears up for the
season, Morton’s commitment to her players and their
development promises to create a strong, unified pro-
gram.
“I want to
create an impact
in my players’ lives,
just like my coaches
did for me”
Assistant coach Kenisha Henry described the positive
atmosphere Morton is cultivating within the team. “She
brings a fresh perspective and high expectations while
being patient and allowing the players space to grow,”
Henry said. “I’ve seen a noticeable increase in their
confidence as they adapt to her coaching style. The ex-
citement around the program is building, and the com-
munity is eager for them to kick-off the season.” Henry
emphasized the crucial role of the sixth man—The Fans.
“We need our fans more than ever. The girls have been
working tirelessly since they arrived on campus. When
they run out on the court, that energy from the crowd
will make a significant difference,” she said. “We’re ask-
ing our fans to come out, be loud, and join us on this
journey. They are an essential part of our success, and
we want them to feel like family.”
Game day atmosphere is a huge part of what makes
or breaks the momentum of every match. These young
women are putting their all into their sport for us at
UWA, building a culture that represents us all.
As the season approaches, the UWA women’s basket-
ball team is ready to showcase the hard work and dedi-
cation they have put in under Coach Morton’s guidance.
By Ashtin Kizziah-Pate
PHOTOS: CALEB MCGILL AND MAHKAYLA YOUNG
Tiffany Morton, head coach of the University of West
Alabama women’s basketball team, is focused on
building strong relationships and fostering a cul-
ture of intentionality as she leads her players into the
upcoming season.
Morton, who has a lifelong passion for basketball, be-
gan playing at age two, inspired by her father’s involve-
ment in the sport. Her coaching philosophy, rooted in
personal connections, reflects her own experiences with
influential coaches. “I want to create an impact in my
players’ lives, just like my coaches did for me,” Morton
said.
Morton comes to UWA from the University of Wis-
consin where she was the assistant women’s basketball
coach in 2024. Her team achieved success with 15 season
wins, which was recorded as the second highest win total
in program history. Morton is often asked about living in
the South compared to Wisconsin. She will tell you she
feels like she is home in the South. Prior to coaching in
Wisconsin, she worked on staff at many southern schools
including Rice University, Georgia State, Mercer, Wag-
ner, Louisiana State University, and Montevallo.
As a coach, Morton is dedicated to player success and
has receipts to prove it. As an assistant coach at Mercer
University, she developed Kahlia Lawrence who was the
24th pick overall in the 2018 WNBA Draft. Her mindset
is no different at UWA. Jordan Parker, dynamic UWA Se-
nior, shared how Morton’s committed to getting to know
each player, stating, “She came in wanting to connect
with us one-on-one, which I really appreciate. Last year
was tough for us, but she set a positive tone and has
high expectations for greatness.”
Under Morton’s guidance, the team has begun fo-
cusing on the fundamentals of the game. “We’ve been
running and even trained with the Marines, which was
tough but brought us closer together,” Jordan shared.
“Coach Morton is out there with us every step of the
way, sweating with us and pushing us, which makes a
huge difference.”
Morton’s approach emphasizes the importance of both
individual growth and teamwork. “We’re building a foun-
dation based on intentionality,” she explained. “My goal
is to challenge our players while helping them gain confi-
dence and face adversity.” As the team gears up for the
season, Morton’s commitment to her players and their
development promises to create a strong, unified pro-
gram.
“I want to
create an impact
in my players’ lives,
just like my coaches
did for me”
Assistant coach Kenisha Henry described the positive
atmosphere Morton is cultivating within the team. “She
brings a fresh perspective and high expectations while
being patient and allowing the players space to grow,”
Henry said. “I’ve seen a noticeable increase in their
confidence as they adapt to her coaching style. The ex-
citement around the program is building, and the com-
munity is eager for them to kick-off the season.” Henry
emphasized the crucial role of the sixth man—The Fans.
“We need our fans more than ever. The girls have been
working tirelessly since they arrived on campus. When
they run out on the court, that energy from the crowd
will make a significant difference,” she said. “We’re ask-
ing our fans to come out, be loud, and join us on this
journey. They are an essential part of our success, and
we want them to feel like family.”
Game day atmosphere is a huge part of what makes
or breaks the momentum of every match. These young
women are putting their all into their sport for us at
UWA, building a culture that represents us all.
As the season approaches, the UWA women’s basket-
ball team is ready to showcase the hard work and dedi-
cation they have put in under Coach Morton’s guidance.
By Ashtin Kizziah-PateBy Ashtin Kizziah-Pate
PHOTOS: CALEB MCGILL AND MAHKAYLA YOUNG
6

Page 9

The University of West Alabama volleyball team
enters this season with a new look and fresh
mindset. Last year, the program welcomed
coach John Schmidt. After initially focusing on ad-
justing to the existing team, Schmidt now builds a
new team from scratch.
Players from the previous team have moved on to
the next stage of life after college, leading to an in-
flux of new players. Schmidt has always emphasized
his belief in deep connections and authenticity in
himself and his players. This shines through in his re-
cruitment, as he now strives to select athletes with
the qualities to build a solid foundation.
By Trinity Cates
Schmidt works on constructing a sustainable foun-
dation for long-term growth. “I recruited based on
character and personality first, more than athleti-
cism. We’re talented athletically, but we are, you
know, a little bit shorter in areas. So, we’re trying to
find a unique style of play with our talent,” he said.
The players act and think quickly. Schmidt utiliz-
es their individuality to create a style of play suited
to them. “We’re just taking it one day at a time,”
Schmidt said, “being more explosive and using their
speed and quickness.”
As one of the returning players, Jaida Alvin leads in
this endeavor. “I try to be the best leader that I can,”
she said. “We’re young, but we’re fiery.” Positive re-
lations between players prove crucial in this process.
“Our chemistry is great. We’re all very close on and
off the court,” Alvin said. The team constantly works
to improve themselves and their relationships with
each other.
The freshmen, although new to college volleyball,
have quickly adapted to the high level of competi-
tion and have brought fresh energy to the team.
The team also works through the challenges that
come with having fewer senior members with ex-
perience. “We are still lacking in leadership, and we
need that,” said freshman setter Taylor Lamontagne.
However, the lack of experience doesn’t hold back
the team. Their close bonding and hard work will
surely bring them success. “We bond so well togeth-
er,” Lamontagne added. “We play together like a
family.”
“We’re young,
but we’re fiery.”In the long term, this team sets the bar for a new
culture, focusing on growth and sisterhood over wins
and losses. Regardless of the tribulations, they main-
tain a positive outlook. “Even if we have a bad prac-
tice, we always make sure just to move on and go to
the next play,” Alvin said. Their character, chemistry,
and emerging leadership create the perfect combi-
nation for a bright future.
Under the guidance of Schmidt, Alvin’s leadership,
and the energy of the freshmen, UWA’s volleyball
program is poised to rise again, stronger and more
cohesive than before. They’re taking it one match at
a time, growing together as a team, and preparing
for what’s next.
The University of West Alabama volleyball team
enters this season with a new look and fresh
mindset. Last year, the program welcomed
coach John Schmidt. After initially focusing on ad-
justing to the existing team, Schmidt now builds a
new team from scratch.
Players from the previous team have moved on to
the next stage of life after college, leading to an in-
flux of new players. Schmidt has always emphasized
his belief in deep connections and authenticity in
himself and his players. This shines through in his re-
cruitment, as he now strives to select athletes with
the qualities to build a solid foundation.
By Trinity Cates
Schmidt works on constructing a sustainable foun-
dation for long-term growth. “I recruited based on
character and personality first, more than athleti-
cism. We’re talented athletically, but we are, you
know, a little bit shorter in areas. So, we’re trying to
find a unique style of play with our talent,” he said.
The players act and think quickly. Schmidt utiliz-
es their individuality to create a style of play suited
to them. “We’re just taking it one day at a time,”
Schmidt said, “being more explosive and using their
speed and quickness.”
As one of the returning players, Jaida Alvin leads in
this endeavor. “I try to be the best leader that I can,”
she said. “We’re young, but we’re fiery.” Positive re-
lations between players prove crucial in this process.
“Our chemistry is great. We’re all very close on and
off the court,” Alvin said. The team constantly works
to improve themselves and their relationships with
each other.
The freshmen, although new to college volleyball,
have quickly adapted to the high level of competi-
tion and have brought fresh energy to the team.
The team also works through the challenges that
come with having fewer senior members with ex-
perience. “We are still lacking in leadership, and we
need that,” said freshman setter Taylor Lamontagne.
However, the lack of experience doesn’t hold back
the team. Their close bonding and hard work will
surely bring them success. “We bond so well togeth-
er,” Lamontagne added. “We play together like a
family.”
“We’re young,
but we’re fiery.”In the long term, this team sets the bar for a new
culture, focusing on growth and sisterhood over wins
and losses. Regardless of the tribulations, they main-
tain a positive outlook. “Even if we have a bad prac-
tice, we always make sure just to move on and go to
the next play,” Alvin said. Their character, chemistry,
and emerging leadership create the perfect combi-
nation for a bright future.
Under the guidance of Schmidt, Alvin’s leadership,
and the energy of the freshmen, UWA’s volleyball
program is poised to rise again, stronger and more
cohesive than before. They’re taking it one match at
a time, growing together as a team, and preparing
for what’s next.
PHOTOS: JOE CHANCE
7

Page 10

Page 11

Page 12

Coach Cole’s words ran through her
head as Yakubu Balikis realized she just
broke the 2024 Gulf South Conference
Championship record for the 200-meter sprint.
“I screamed!” exclaimed Balikis as she recalled
that incredible moment. “I loved every moment
of it. This is what I’ve been dreaming for years,
and I got it.”
As a young girl playing with her three brothers
in Nigeria, Balikis found a passion for running. “I
did not want to feel left out. So, I thought about
what’s going to make people know me,” Balikis
explained. “So, we would just play around and
run, and I just felt like I’m strong, I can run, and
that’s how I found myself.”
Another thing that makes Balikis stand out
is her surname, meaning “Queen” in Nigerian.
Balikis kept her passion for track throughout
her high school and undergraduate Collegiate
years. After beginning her track career in Ni-
geria, Balikis wanted to bring her talents to a
bigger stage, ultimately setting her sights on
the United States. Balikis said, “It has always
been my dream to represent my country.” This
dream was almost a reality, but complications
regarding the COVID pandemic postponed
Balikis’ plans.
As the track athlete moved past her under-
graduate period, doubts emerged regarding the
future of her athletic career. Balikis explained,
“What I’ve heard from people is that it’s not
possible for you to come to the United States
as a graduate student and still run track.” There
were concerns regarding whether schools would
still seek her out due to her age.
“I’m 28, and you have your fears in every
sport. For example, when you’re getting
old, your body starts to slow down,” said
Balikis. In addition, Balikis has received negative
comments about her age.
Balikis was scouted by a few schools who wanted
her on their track teams, but one coach made a
lasting impression on her, Keith Cole, UWA assistant
cross country, track and field coach.
“When Coach Cole reached out to me, he said,
‘I’m excited to have you. I can’t wait to work with
you.’” Balikis continued, “He said, ‘We’re going to
make history,’ so when he said that to me, I thought
it was crazy.”
This early manifestation sealed the deal for
Balikis, and she knew that
the University of West
Alabama was where
she needed to be.
Ruminating on her
past season, Balikis
beams at the moment
when she broke not one but
two records respectively at the 2024
GSC Championship and National Collegiate
Athletic Association Division II Outdoor Cham-
pionship.
Balikis remembers Cole assuring her she would
break records at these two conferences. Cole ex-
plained, “I’ve seen her work hard at practice. Every
time we practice, she never gives minimal effort.
So, when we compete, I never doubt her. I’ve seen
the hard work she put into practice, and I know
that no one works as hard as she does. That’s why
I have so much confidence in her.”
Balikis admits that she had doubts before the
GSC Championship because she was already ex-
hausted by the time the 200-meter race began.
“We are going
to make history.
QUEENof
the
track
By Jordyn Stewart
Coach Cole’s words ran through her
head as Yakubu Balikis realized she just
broke the 2024 Gulf South Conference
Championship record for the 200-meter sprint.
“I screamed!” exclaimed Balikis as she recalled
that incredible moment. “I loved every moment
of it. This is what I’ve been dreaming for years,
and I got it.”
As a young girl playing with her three brothers
in Nigeria, Balikis found a passion for running. “I
did not want to feel left out. So, I thought about
what’s going to make people know me,” Balikis
explained. “So, we would just play around and
run, and I just felt like I’m strong, I can run, and
that’s how I found myself.”
Another thing that makes Balikis stand out
is her surname, meaning “Queen” in Nigerian.
Balikis kept her passion for track throughout
her high school and undergraduate Collegiate
years. After beginning her track career in Ni-
geria, Balikis wanted to bring her talents to a
bigger stage, ultimately setting her sights on
the United States. Balikis said, “It has always
been my dream to represent my country.” This
dream was almost a reality, but complications
regarding the COVID pandemic postponed
Balikis’ plans.
As the track athlete moved past her under-
graduate period, doubts emerged regarding the
future of her athletic career. Balikis explained,
“What I’ve heard from people is that it’s not
possible for you to come to the United States
as a graduate student and still run track.” There
were concerns regarding whether schools would
still seek her out due to her age.
“I’m 28, and you have your fears in every
sport. For example, when you’re getting
old, your body starts to slow down,” said
Balikis. In addition, Balikis has received negative
comments about her age.
Balikis was scouted by a few schools who wanted
her on their track teams, but one coach made a
lasting impression on her, Keith Cole, UWA assistant
cross country, track and field coach.
“When Coach Cole reached out to me, he said,
‘I’m excited to have you. I can’t wait to work with
you.’” Balikis continued, “He said, ‘We’re going to
make history,’ so when he said that to me, I thought
it was crazy.”
This early manifestation sealed the deal for
Balikis, and she knew that
the University of West
Alabama was where
she needed to be.
Ruminating on her
past season, Balikis
beams at the moment
when she broke not one but
two records respectively at the 2024
GSC Championship and National Collegiate
Athletic Association Division II Outdoor Cham-
pionship.
Balikis remembers Cole assuring her she would
break records at these two conferences. Cole ex-
plained, “I’ve seen her work hard at practice. Every
time we practice, she never gives minimal effort.
So, when we compete, I never doubt her. I’ve seen
the hard work she put into practice, and I know
that no one works as hard as she does. That’s why
I have so much confidence in her.”
Balikis admits that she had doubts before the
GSC Championship because she was already ex-
hausted by the time the 200-meter race began.
“We are going
to make history.
QUEENof
the
track
By Jordyn Stewart
10

Page 13

“I said, ‘Coach Cole, I’m tired.’ I didn’t think I was
going to give my one hundred percent in the finals
for the 200.” However, Balikis said that Cole’s words
motivated her to keep pushing.
After a short break, Balikis had her game face on and
was ready to race. Cole’s prophecy came true. Balikis
ran the 200-meter race in 23.16 seconds, breaking the
existing record. “After I ran, I felt like, ‘Oh my god,
this is amazing.’ I didn’t believe it,”Balikis explained
ecstatically.
After the GSC Championship, Balikis broke another
record at the NCAA Division II Outdoor Championship,
running the 100-meter race in 11.26 seconds.
In response to Balikis’ performance, Cole said, “I
was proud, but I wasn’t shocked at all because I saw
something in her. I knew she was one of the best in
the United States.”
Looking back on her achievement, Balikis said,
“There’s still a lot of work to do, but this is one of
the biggest things I’ve achieved in my career.”
Balikis credits the success of this past season to the
overwhelming support she received. She said, “I’m
thankful for everyone: my teammates, my lecturers,
my coaches, my friends, and my family. They’ve
been so supportive.”
Balikis’ teammate, Gabriel Stephens,
praised her for demonstrating character
on and off the track. “She’s always very
humble and pushes me to be a better
me outside of track. I look up to her as
a teammate and a sister.”
After this fantastic season, Balikis and
Cole are working towards placing first
in this upcoming season’s national
championship. “We want to win
Nationals,” Balikis said. In the near
future, Balikis desires to be on the
Olympic stage.
Balikis said, “The work is not
done, because I haven’t used
half of my potential.” She con-
tinued, “Don’t let anyone tell
you you’re too old to achieve
your dreams. Block your ears.
Just keep pushing.
Keep working.”
PHOTOS: MAHKAYLA YOUNG
“I was proud,
but I wasn’t shocked
at all” - Coach keith Cole
“I said, ‘Coach Cole, I’m tired.’ I didn’t think I was
going to give my one hundred percent in the finals
for the 200.” However, Balikis said that Cole’s words
motivated her to keep pushing.
After a short break, Balikis had her game face on and
was ready to race. Cole’s prophecy came true. Balikis
ran the 200-meter race in 23.16 seconds, breaking the
existing record. “After I ran, I felt like, ‘Oh my god,
this is amazing.’ I didn’t believe it,”Balikis explained
ecstatically.
After the GSC Championship, Balikis broke another
record at the NCAA Division II Outdoor Championship,
running the 100-meter race in 11.26 seconds.
In response to Balikis’ performance, Cole said, “I
was proud, but I wasn’t shocked at all because I saw
something in her. I knew she was one of the best in
the United States.”
Looking back on her achievement, Balikis said,
“There’s still a lot of work to do, but this is one of
the biggest things I’ve achieved in my career.”
Balikis credits the success of this past season to the
overwhelming support she received. She said, “I’m
thankful for everyone: my teammates, my lecturers,
my coaches, my friends, and my family. They’ve
been so supportive.”
Balikis’ teammate, Gabriel Stephens,
praised her for demonstrating character
on and off the track. “She’s always very
humble and pushes me to be a better
me outside of track. I look up to her as
a teammate and a sister.”
After this fantastic season, Balikis and
Cole are working towards placing first
in this upcoming season’s national
championship. “We want to win
Nationals,” Balikis said. In the near
future, Balikis desires to be on the
Olympic stage.
Balikis said, “The work is not
done, because I haven’t used
half of my potential.” She con-
tinued, “Don’t let anyone tell
you you’re too old to achieve
your dreams. Block your ears.
Just keep pushing.
Keep working.”
PHOTOS: MAHKAYLA YOUNG
“I was proud,
but I wasn’t shocked
at all” - Coach keith Cole
11

Page 14

By Trinity Cates
A t the University of West Alabama, music
plays a key role in helping athletes im-
prove their performance, stay focused,
and connect with their teammates.
The music we listen to in our younger years is often
the most memorable, tied to important experiences
that shape who we are.
For the women’s basketball team, music is more
than just background noise—it helps them stay
motivated during games.
Music also helps athletes relax after tough days.
Kiona McCallister, another player on the women’s
basketball team, turns to music to calm down when
things get difficult. “It’s my go-to to calm myself
down. Let’s say I had a bad day at practice—I’m
automatically going to music. Then I can focus on
the music and not on what is weighing me down,”
she explained. Listening to music helps her let go
of stress and refocus for the next challenge.
McCallister also uses music to help her keep a
good pace when she’s running. Upbeat pop songs
give her the energy she needs to keep going. “When
I run, I like to listen to more upbeat songs to help my
pace. If I’m not listening to music while I’m running,
I feel as though I’m slower,” she said. The rhythm of
the song can be the difference between an average
run and a great one.
Music also brings athletes together as a team. Ellis
Williamson, a member of the men’s soccer team,
shared how music helped his team bond. “My first
year here we had a song that had to be played. It
was almost like a good luck charm. Always after
we win a game, we play ‘We Like to Party’ by the
Vengaboys,” he said.
Beyond the team, each athlete has personal songs
that hold special meaning. For McCallister, Don Toll-
iver’s “Bandit” reflects her athletic career. “It’s very
upbeat and makes you feel like you’re on top, like
you can’t be touched,” she said.
Williamson, on the other hand, finds comfort in
songs from his childhood. Billy Joel’s “Scenes from an
Italian Restaurant” is a family favorite that reminds
him of home. “The song brings me a sense of home
and reminds me of my roots, even when I’m far
away,” he shared.
For athletes at West Alabama, music is more than
just something to listen to—it’s a tool that drives
their success, helps them focus, and strengthens
their bond as a team. Music is the key that athletes
use to reach their full potentials.
By Trinity Cates
At the University of West Alabama, music
plays a key role in helping athletes im-
prove their performance, stay focused,
and connect with their teammates.
The music we listen to in our younger years is often
the most memorable, tied to important experiences
that shape who we are.
For the women’s basketball team, music is more
than just background noise—it helps them stay
motivated during games.
Music also helps athletes relax after tough days.
Kiona McCallister, another player on the women’s
basketball team, turns to music to calm down when
things get difficult. “It’s my go-to to calm myself
down. Let’s say I had a bad day at practice—I’m
automatically going to music. Then I can focus on
the music and not on what is weighing me down,”
she explained. Listening to music helps her let go
of stress and refocus for the next challenge.
McCallister also uses music to help her keep a
good pace when she’s running. Upbeat pop songs
give her the energy she needs to keep going. “When
I run, I like to listen to more upbeat songs to help my
pace. If I’m not listening to music while I’m running,
I feel as though I’m slower,” she said. The rhythm of
the song can be the difference between an average
run and a great one.
Music also brings athletes together as a team. Ellis
Williamson, a member of the men’s soccer team,
shared how music helped his team bond. “My first
year here we had a song that had to be played. It
was almost like a good luck charm. Always after
we win a game, we play ‘We Like to Party’ by the
Vengaboys,” he said.
Beyond the team, each athlete has personal songs
that hold special meaning. For McCallister, Don Toll-
iver’s “Bandit” reflects her athletic career. “It’s very
upbeat and makes you feel like you’re on top, like
you can’t be touched,” she said.
Williamson, on the other hand, finds comfort in
songs from his childhood. Billy Joel’s “Scenes from an
Italian Restaurant” is a family favorite that reminds
him of home. “The song brings me a sense of home
and reminds me of my roots, even when I’m far
away,” he shared.
For athletes at West Alabama, music is more than
just something to listen to—it’s a tool that drives
their success, helps them focus, and strengthens
their bond as a team. Music is the key that athletes
use to reach their full potentials.
12

Page 15

These are the songs
our tigers listen to
before the big game
Ellis Williamson (Men’s Soccer)
Little Lion Man - Mumford and Sons
Kiona McCallister (Women’s Basketball)
Bandit - Don Tolliver
Jaylen Lemons (Men’s Basketball)
Outstanding - Gunna
Brandon Wallace (Football)
Flashing Lights - Kanye West
Gaeton Rellah (Football )
Million Dollar Baby - Tommy Richman
Tiana Traham and Campbell Wysong (Women’s Soccer)
I’m on One - Drake and DJ Khaled
Valentina Mutilba (Women’s Tennis)
Dakiti - Bad Bunny
Sam Lewis (Men’s Rodeo)
Wherever I May Roam - Metallica
Jacob Tapia (Men’s Tennis)
Yo Voy - Zion and Lennox
Balikis Yakubu (Women’s track)
I’m the Best - Nicki Minaj
These are the songs
our tigers listen to
before the big game
Ellis Williamson (Men’s Soccer)
Little Lion Man - Mumford and Sons
Kiona McCallister (Women’s Basketball)
Bandit - Don Tolliver
Jaylen Lemons (Men’s Basketball)
Outstanding - Gunna
Brandon Wallace (Football)
Flashing Lights - Kanye West
Gaeton Rellah (Football )
Million Dollar Baby - Tommy Richman
Tiana Traham and Campbell Wysong (Women’s Soccer)
I’m on One - Drake and DJ Khaled
Valentina Mutilba (Women’s Tennis)
Dakiti - Bad Bunny
Sam Lewis (Men’s Rodeo)
Wherever I May Roam - Metallica
Jacob Tapia (Men’s Tennis)
Yo Voy - Zion and Lennox
Balikis Yakubu (Women’s track)
I’m the Best - Nicki Minaj
13

Page 16

Page 17

PHOTOS: JOE CHANCE

Page 18

a home for
champions
DESCRIBE THE
PROCESS OF LAYING
THE TRACK AND FIELD
“We had to lay the foundation and do the
prep work, and the soil out there needed
work. So, we had to stabilize it with lime
and then we had to come up with the whole
HOW DO YOU FEEL
NOW THAT THE PROJECT
IS COMPLETED?
“It’s great. I used to be a general contractor and
so I know finishing this project has taken a load of
stress off of us. Seeing the players out there brings
a lot of joy to everybody.”
WHAT DO YOU THINK
THE NEW TRACK WILL
DO FOR THE ATHLETICS
DEPARTMENT?
“I think it will give the soccer team and foot-
ball team a little breathing room because they
won’t have to share the same facilities now. I
think for recruiting purposes, for soccer, they
have their own home.”
HOW DO YOU THINK
THE NEW TRACK AND
FIELD WILL HELP WITH
RECRUITING?
“I think now they know they don’t have to
share it, now they have their own home. I
think other schools struggle to share facilities,
but now we don’t; and I think that is a big
plus.”
Q&A With Robbie Lacoste, Assistant Director of the UWA Physical Plant
a home for
champions
DESCRIBE THE
PROCESS OF LAYING
THE TRACK AND FIELD
“We had to lay the foundation and do the
prep work, and the soil out there needed
work. So, we had to stabilize it with lime
and then we had to come up with the whole
HOW DO YOU FEEL
NOW THAT THE PROJECT
IS COMPLETED?
“It’s great. I used to be a general contractor and
so I know finishing this project has taken a load of
stress off of us. Seeing the players out there brings
a lot of joy to everybody.”
WHAT DO YOU THINK
THE NEW TRACK WILL
DO FOR THE ATHLETICS
DEPARTMENT?
“I think it will give the soccer team and foot-
ball team a little breathing room because they
won’t have to share the same facilities now. I
think for recruiting purposes, for soccer, they
have their own home.”
HOW DO YOU THINK
THE NEW TRACK AND
FIELD WILL HELP WITH
RECRUITING?
“I think now they know they don’t have to
share it, now they have their own home. I
think other schools struggle to share facilities,
but now we don’t; and I think that is a big
plus.”
Q&A With Robbie Lacoste, Assistant Director of the UWA Physical Plant
16

Page 19

17

Page 20

By Trinity Cates
The squeak of sneakers. Waxed
wood reflects the focused faces—
an opening on the court. Thaddeus
Williams passes to Jaylen Lemons:
he shoots, he scores —a glimpse of
the dynamic duo in action.
Two returning players for the
UWA Men’s Basketball team,
Williams and Lemons, were
crucial to the team’s perfor-
mance last season.
Both players started
all 30 games for the
2023-2024 season.
D u r i n g t h a t
time, Lemons scored 133 times, and
William 136 times. Combined, that
makes 37% of all baskets made. For
total points scored, Lemons earned
412, and Williams 408, averaging
together 27% of all points scored
by the team.
“It’s like thunder and lightning,”
said Coach Woodruff. “They made
a really good team combination
with one that could get downhill
and the other had good pace. Both
were really good guards that made
it tough on the other teams. And
that’s what we wanted.”
Williams and Lemons didn’t start
as a powerhouse duo; it took work
to build their chemistry. Trust was
the foundation of their relationship.
The adversity they experienced
last year helped build that trust
between them. As Williams put it,
“Without trust, there is nothing.”
Lemons recalled an instance of
establishing trust: “We were at
By Trinity Cates
The squeak of sneakers. Waxed
wood reflects the focused faces—
an opening on the court. Thaddeus
Williams passes to Jaylen Lemons:
he shoots, he scores —a glimpse of
the dynamic duo in action.
Two returning players for the
UWA Men’s Basketball team,
Williams and Lemons, were
crucial to the team’s perfor-
mance last season.
Both players started
all 30 games for the
2023-2024 season.
D u r i n g t h a t
time, Lemons scored 133 times, and
William 136 times. Combined, that
makes 37% of all baskets made. For
total points scored, Lemons earned
412, and Williams 408, averaging
together 27% of all points scored
by the team.
“It’s like thunder and lightning,”
said Coach Woodruff. “They made
a really good team combination
with one that could get downhill
and the other had good pace. Both
were really good guards that made
it tough on the other teams. And
that’s what we wanted.”
Williams and Lemons didn’t start
as a powerhouse duo; it took work
to build their chemistry. Trust was
the foundation of their relationship.
The adversity they experienced
last year helped build that trust
between them. As Williams put it,
“Without trust, there is nothing.”
Lemons recalled an instance of
establishing trust: “We were at
18

Page 21

PHOTOS: MAHKAYLA YOUNG
Samford playing West Georgia.
We were on defense, and the oth-
er team scored several times. We
called a timeout, and I was down
on myself. I remember Thad came
up and said, ‘We’re good, we’re
right here, we’re going to win the
game.’ That picked me up. Despite
our loss, it showed I could really
trust him.”
“WITHOUT
TRUST,
THERE IS
NOTHING.”
Facing adversity strengthened
their bond and pushed them to
grow, driving them to forge a
stronger connection and return
with renewed determination.
Following back-to-back losses,
the team rallied for a much-needed
comeback. “Last year, we lost big in
our first two away games. Then, we
came together as a team, and we
played a ranked opponent in our
next game at home, and we won
that game. We knew what it took
to overcome that,” said Lemons.
Communication was key to their
success on the court. “I focused
on being more vocal, pulling guys
together, getting them up when
they were down,” said Williams.
“When we communicated, it hap-
pened quickly; I could listen to him,
he could listen to me.”
Williams also emphasized the
importance of a positive outlook:
“There was no reason to get neg-
ative because if you got negative,
it was going to get super bad then.
There was already pressure on you.
But if we just stayed positive, we’d
make it through.”
With unwavering trust, fierce
competitiveness, and clear commu-
nication, Williams and Lemons are
key leaders guiding the UWA Men’s
Basketball team to new heights this
season.
PHOTOS: MAHKAYLA YOUNG
Samford playing West Georgia.
We were on defense, and the oth-
er team scored several times. We
called a timeout, and I was down
on myself. I remember Thad came
up and said, ‘We’re good, we’re
right here, we’re going to win the
game.’ That picked me up. Despite
our loss, it showed I could really
trust him.”
“WITHOUT
TRUST,TRUST,TRUST
THERE IS
NOTHING.”
Facing adversity strengthened
their bond and pushed them to
grow, driving them to forge a
stronger connection and return
with renewed determination.
Following back-to-back losses,
the team rallied for a much-needed
comeback. “Last year, we lost big in
our first two away games. Then, we
came together as a team, and we
played a ranked opponent in our
next game at home, and we won
that game. We knew what it took
to overcome that,” said Lemons.
Communication was key to their
success on the court. “I focused
on being more vocal, pulling guys
together, getting them up when
they were down,” said Williams.
“When we communicated, it hap-
pened quickly; I could listen to him,
he could listen to me.”
Williams also emphasized the
importance of a positive outlook:
“There was no reason to get neg-
ative because if you got negative,
it was going to get super bad then.
There was already pressure on you.
But if we just stayed positive, we’d
make it through.”
With unwavering trust, fierce
competitiveness, and clear commu-
nication, Williams and Lemons are
key leaders guiding the UWA Men’s
Basketball team to new heights this
season.
19

Page 22

Page 23

Page 24

FROM FRANCE TO
FAMEBy Matthew Narvaez-Paz
ability to change a game,” Thorne
said. “From his very first year, you
could see he was a special player
who could find ways to win.” The
coach was right.
Charmey faced challenges early
on in his freshman year with an in-
jury and language barrier, obstacles
he would overcome. “My first year
was tough,” Charmey said. “With
the injury and adapting to a new
language and culture, there were
times I felt out of place. But with
the support of my coaches and
teammates, I pushed through.” The
first season saw Charmey make five
goals and three assists. He would
only get better with time.
In 2013, his sophomore year, he
was a force to be reckoned with as
he became the top scorer on the
team and one of the top scorers
in the entire conference. His 10
goals and seven assists later in that
season helped him win his first GSC
player of the year award.
Charmey was not only a good
scorer, but he was an all around
player, constantly making big
plays both on and off the ball as
midfielder. He was an offensive and
defensive threat, being a valuable
asset to the team. Charmey was
The first soccer player
inducted into the UWA
Athletics’ Hall of Fame,
Thibault (Pronounced T-Bow)
Charmey, former UWA midfielder,
broke records during his run with
the Tigers and left a mark on the
program as an inspiration to future
athletes who seek greatness.
Charmey played at UWA for three
seasons (2012-2014) and appeared
in 50 games, starting in 46 of them.
He scored 29 goals and 16 assists,
both of which are program records
to this day.
Being inducted into the Hall of
Fame is just one of many accolades
Charmey has received. He was
named Gulf South Conference play-
er of the year for 2013 and 2014
and was later named GSC Player
of the Decade (2010-19).
“Being inducted into the Hall of
Fame tops all my achievements,”
Charmey said. “It’s a profound hon-
or to be remembered at a place
that shaped my life.”
Charmey’s game goes much fur-
ther than personal accolades. For-
mer UWA men’s soccer head coach
Matthew Thorne saw Charmey’s
talent before any of his accom-
plishments. “He always had that
“HE WASN’T JUST
A TALENTED
PLAYER...
HE BECAME
SOMEONE
WHO COULD
INSPIRE OTHERS
WITH HIS
WORK ETHIC
AND DEDICATION.”
FROM FRANCE TO
FAMEBy Matthew Narvaez-Paz
ability to change a game,” Thorne
said. “From his very first year, you
could see he was a special player
who could find ways to win.” The
coach was right.
Charmey faced challenges early
on in his freshman year with an in-
jury and language barrier, obstacles
he would overcome. “My first year
was tough,” Charmey said. “With
the injury and adapting to a new
language and culture, there were
times I felt out of place. But with
the support of my coaches and
teammates, I pushed through.” The
first season saw Charmey make five
goals and three assists. He would
only get better with time.
In 2013, his sophomore year, he
was a force to be reckoned with as
he became the top scorer on the
team and one of the top scorers
in the entire conference. His 10
goals and seven assists later in that
season helped him win his first GSC
player of the year award.
Charmey was not only a good
scorer, but he was an all around
player, constantly making big
plays both on and off the ball as
midfielder. He was an offensive and
defensive threat, being a valuable
asset to the team. Charmey was
The first soccer player
inducted into the UWA
Athletics’ Hall of Fame,
Thibault (Pronounced T-Bow)
Charmey, former UWA midfielder,
broke records during his run with
the Tigers and left a mark on the
program as an inspiration to future
athletes who seek greatness.
Charmey played at UWA for three
seasons (2012-2014) and appeared
in 50 games, starting in 46 of them.
He scored 29 goals and 16 assists,
both of which are program records
to this day.
Being inducted into the Hall of
Fame is just one of many accolades
Charmey has received. He was
named Gulf South Conference play-
er of the year for 2013 and 2014
and was later named GSC Player
of the Decade (2010-19).
“Being inducted into the Hall of
Fame tops all my achievements,”
Charmey said. “It’s a profound hon-
or to be remembered at a place
that shaped my life.”
Charmey’s game goes much fur-
ther than personal accolades. For-
mer UWA men’s soccer head coach
Matthew Thorne saw Charmey’s
talent before any of his accom-
plishments. “He always had that
“HE WASN’T JUST
A TALENTED
PLAYER...
HE BECAME
SOMEONE
WHO COULD
INSPIRE OTHERS
WITH HIS
WORK ETHIC
AND DEDICATION.”
22

Page 25

a tough player who knew how to
shift momentum when it counted.
Teammates could rely on Charmey
to be there to take over a game, on
both offense and defense.
As time passed, Charmey grew as
a player and a leader, with his im-
pact growing as the years passed.
The leading scorer was also the
leader in morale.
“He matured into a leader, both
on and off the field,” Thorne said.
“He wasn’t just a talented player—
he became someone who could
inspire others with his work ethic
and dedication.”
An inspiration to his teammates,
his playing pushed everyone to be
their best. Former teammate Alex
Brown played close to Charmey
and saw him play first hand. “He
always gave 100% on the field,”
Brown said. “He wasn’t afraid to
put his foot in and make a tackle,
or put his body on the line for the
team. When you have a player
who’s blocking shots, making
tackles, and communicating with
everyone on the field, that’s the
sign of a true leader.”
Charmey’s last year was also his
most impactful. In 2014, Charmey’s
senior year saw him reach a career
high of 14 goals with 6 assists,
helping the Tigers to earn their
first GSC title, becoming the first
All-American in program history.
Charmey said, “Winning the GSC
conference in my senior year was
the best moment I had at UWA.
It was the first title for our soccer
program, and as captain, it felt
incredibly special.”
Charmey helped lead a newly
established soccer program to suc-
cess, and showed that the Tigers
could win. His five game-winning
goals stand as a testament to his
winner’s mentality.
“Thibault set a pathway for fu-
ture players at UWA,” Thorne said.
“He was the first to help us win our
championship, proving that success
is achievable.”
UWA’s first soccer Hall of Famer
left a legacy of success, leadership,
and perseverance. His mark on the
soccer program will be one that will
inspire future players for years to
come.
PHOTOS: JOE CHANCE
a tough player who knew how to
shift momentum when it counted.
Teammates could rely on Charmey
to be there to take over a game, on
both offense and defense.
As time passed, Charmey grew as
a player and a leader, with his im-
pact growing as the years passed.
The leading scorer was also the
leader in morale.
“He matured into a leader, both
on and off the field,” Thorne said.
“He wasn’t just a talented player—
he became someone who could
inspire others with his work ethic
and dedication.”
An inspiration to his teammates,
his playing pushed everyone to be
their best. Former teammate Alex
Brown played close to Charmey
and saw him play first hand. “He
always gave 100% on the field,”
Brown said. “He wasn’t afraid to
put his foot in and make a tackle,
or put his body on the line for the
team. When you have a player
who’s blocking shots, making
tackles, and communicating with
everyone on the field, that’s the
sign of a true leader.”
Charmey’s last year was also his
most impactful. In 2014, Charmey’s
senior year saw him reach a career
high of 14 goals with 6 assists,
helping the Tigers to earn their
first GSC title, becoming the first
All-American in program history.
Charmey said, “Winning the GSC
conference in my senior year was
the best moment I had at UWA.
It was the first title for our soccer
program, and as captain, it felt
incredibly special.”
Charmey helped lead a newly
established soccer program to suc-
cess, and showed that the Tigers
could win. His five game-winning
goals stand as a testament to his
winner’s mentality.
“Thibault set a pathway for fu-
ture players at UWA,” Thorne said.
“He was the first to help us win our
championship, proving that success
is achievable.”
UWA’s first soccer Hall of Famer
left a legacy of success, leadership,
and perseverance. His mark on the
soccer program will be one that will
inspire future players for years to
come.
PHOTOS: JOE CHANCE
23
-

Page 26

24

Page 27

PHOTOS: UWA ATHLETICSPHOTOS: UWA ATHLETICS
25

Page 28

Page 29

PHOTOS: JOE CHANCE
University
of West Alabama

Page 30

T he University of West Alabama’s softball
team is not shy of winning. By finishing
7th overall in the Gulf South Conference
Championship for the 2024 season, they are
a force to be reckoned with.
Coach Stephanie Defeo has done an ex-
ceptional job of piecing together the right
ingredients for the team’s success. Defeo had
a lot to say about standout player Marissa
Mitchell, also known as Mo, who was co-MVP
in her first season at UWA after transferring
from Tuskegee University. Not only did Mo
have to learn a new team’s way of playing,
but she also had to adapt to a new position.
“Marissa has been one of the most selfless
players that I have ever coached,” Defeo said.
She noted that they had previously faced
Mitchell at Tuskegee the season before her
transfer. “She did an incredible job against
us.”
Mitchell started as a first baseman and
played outfield, but upon arriving at UWA,
she had to learn to play shortstop. Defeo said,
“She was one of the best additions we’ve ever
made to this program.” The team started off
strong, facing a tough schedule. “We did that
on purpose to set ourselves up regionally,”
she explained. Despite the gritty moments at
the beginning of the season, they managed
By Donovan Williams
Mo Set UWA
School
Records in...
home runs (23),
RBIs (82),
runs scored (63),
and slugging
percentage (.938)
The University of West Alabama’s softball
team is not shy of winning. By finishing
7th overall in the Gulf South Conference
Championship for the 2024 season, they are
a force to be reckoned with.
Coach Stephanie Defeo has done an ex-
ceptional job of piecing together the right
ingredients for the team’s success. Defeo had
a lot to say about standout player Marissa
Mitchell, also known as Mo, who was co-MVP
in her first season at UWA after transferring
from Tuskegee University. Not only did Mo
have to learn a new team’s way of playing,
but she also had to adapt to a new position.
“Marissa has been one of the most selfless
players that I have ever coached,” Defeo said.
She noted that they had previously faced
Mitchell at Tuskegee the season before her
transfer. “She did an incredible job against
us.”
Mitchell started as a first baseman and
played outfield, but upon arriving at UWA,
she had to learn to play shortstop. Defeo said,
“She was one of the best additions we’ve ever
made to this program.” The team started off
strong, facing a tough schedule. “We did that
on purpose to set ourselves up regionally,”
she explained. Despite the gritty moments at
the beginning of the season, they managed
By DonovanBy DonovanBy Williams
MoMo SetSet UWAUWA
SchoolSchool
RecordsRecords in...in...
homehome runsruns (23),(23),
RBIsRBIs (82),(82),
runsruns scoredscored
(82),(82),
scored
(82),(82), (63),(63),
andand sluggingslugging(63),(63),
slugging(63),(63),
percentagepercentage (.938)(.938)
sluggingslugging(.938)
sluggingslugging
PHOTO: JOE CHANCE
PHOTO: COLLIN HARE
28

Page 31

to maintain their winning mentality. “We defi-
nitely put West Alabama on the map,” Defeo
said, highlighting the impressive achievement
of finishing 7th in conference and making it
to regionals.
Defeo elaborated on Mitchell’s performance:
“She had a record-breaking year; she should’ve
been the player of the year outright.” Mitchell
indeed posted remarkable numbers, finishing
as an All-American and All-Region player. She
broke four of the team’s offensive season re-
cords, tallying 23 home runs, 82 runs batted
in, 63 runs scored, and a slugging percentage
of .938.
Mitchell remains humble about her achieve-
ments and being named co-player of the year.
She said, “It was a complete shock. Before the
season even started, Defeo told me I had the
potential to be All-American and player of the
year, and I didn’t believe her until it actually
happened. I was just extremely grateful to
even have the opportunity to be in the run-
ning for it.” She also praised her teammates,
stating, “Everyone played their role.” Despite
experiencing ups and downs as a team, they
persevered through to the conference and
regionals.
Mitchell reflected on her training and transi-
tion to shortstop: “It took a lot of hard work
on the field, physically and mentally, to get
myself prepared and comfortable with the
uncomfortable.” Despite her record-breaking
season, she faced obstacles, including her own
self-doubt. “I had to grow confident in not
only myself but also in my teammates and not
be so hard on myself,” she shared. Mitchell
hopes to have an even better season than the
last, adding, “I’m doing a lot more work—both
physical and mental preparation—and just
trying to be a leader on the field to make
sure that we all come together for an even
better season.”
Having played outfield and first base during
her first two years at Crowder Junior College
and then as a first baseman and catcher at
Tuskegee, she expressed her feelings about
switching to a position she hadn’t played since
she was 10: “It was definitely unexpected, but
like I always say, you’ve got to get in where
you fit in. It made my confidence level rise. I
didn’t believe in myself at first. It’s all about
getting comfortable with the uncomfortable,
and you have to have the determination to
get better.”
With Mitchell’s leadership and Defeo’s
continued guidance, UWA’s softball team is
poised for another successful run.
“Breaking
fourrecords
in one season
is beyond
incredible.”
to maintain their winning mentality. “We defi-
nitely put West Alabama on the map,” Defeo
said, highlighting the impressive achievement
of finishing 7th in conference and making it
to regionals.
Defeo elaborated on Mitchell’s performance:
“She had a record-breaking year; she should’ve
been the player of the year outright.” Mitchell
indeed posted remarkable numbers, finishing
as an All-American and All-Region player. She
broke four of the team’s offensive season re-
cords, tallying 23 home runs, 82 runs batted
in, 63 runs scored, and a slugging percentage
of .938.
Mitchell remains humble about her achieve-
ments and being named co-player of the year.
She said, “It was a complete shock. Before the
season even started, Defeo told me I had the
potential to be All-American and player of the
year, and I didn’t believe her until it actually
happened. I was just extremely grateful to
even have the opportunity to be in the run-
ning for it.” She also praised her teammates,
stating, “Everyone played their role.” Despite
experiencing ups and downs as a team, they
persevered through to the conference and
regionals.
Mitchell reflected on her training and transi-
tion to shortstop: “It took a lot of hard work
on the field, physically and mentally, to get
myself prepared and comfortable with the
uncomfortable.” Despite her record-breaking
season, she faced obstacles, including her own
self-doubt. “I had to grow confident in not
only myself but also in my teammates and not
be so hard on myself,” she shared. Mitchell
hopes to have an even better season than the
last, adding, “I’m doing a lot more work—both
physical and mental preparation—and just
trying to be a leader on the field to make
sure that we all come together for an even
better season.”
Having played outfield and first base during
her first two years at Crowder Junior College
and then as a first baseman and catcher at
Tuskegee, she expressed her feelings about
switching to a position she hadn’t played since
she was 10: “It was definitely unexpected, but
like I always say, you’ve got to get in where
you fit in. It made my confidence level rise. I
didn’t believe in myself at first. It’s all about
getting comfortable with the uncomfortable,
and you have to have the determination to
get better.”
With Mitchell’s leadership and Defeo’s
continued guidance, UWA’s softball team is
poised for another successful run.
“Breaking
fourrecords
in one season
is beyond
incredible.”
PHOTO: JOE CHANCE
29

Page 32

PHOTO: JORDAN ALLISON
PHOTO: TY FARRELL
A n MVP, or Most Valuable Player, is an acco-
lade awarded to recognize one player for
game-changing excellence. Fame Fire Rocks,
or Poprocks for short, was a horse that exemplified
what it meant to be an MVP in the rodeo arena.
Poprocks was a seven-year-old mare owned by Tay-
cie Matthews, University of West Alabama student and
a member of the 2023 and 2024 national champion
women’s rodeo teams.
Matthews’ story with Poprocks began when her
family purchased Poprocks from Lynn Schmidt, trained
by Jana Brown, in January 2022. “My mom originally
bought her for herself with intentions to rodeo on
her that year, but she ended up not going, so I got
to take her with me,” said Matthews.
Matthews’ main mount at the time was the family’s
stud horse, Heavenly Firewater, or Bud. Poprocks
was the backup horse at the time, hauling
with Matthews to rodeos and waiting her
turn until she was needed. At
the College National Finals
Rodeo in Casper, Wyo-
ming, that year, Mat-
thews’ sister, Jaylie,
ran Poprocks at the
finals.
“Jaylie hit a
barrel in the first
round but came
PHOTO: JORDAN ALLISON
PHOTO: TY FARRELL
An MVP, or Most Valuable Player, is an acco-
lade awarded to recognize one player for
game-changing excellence. Fame Fire Rocks,
or Poprocks for short, was a horse that exemplified
what it meant to be an MVP in the rodeo arena.
Poprocks was a seven-year-old mare owned by Tay-
cie Matthews, University of West Alabama student and
a member of the 2023 and 2024 national champion
women’s rodeo teams.
Matthews’ story with Poprocks began when her
family purchased Poprocks from Lynn Schmidt, trained
by Jana Brown, in January 2022. “My mom originally
bought her for herself with intentions to rodeo on
her that year, but she ended up not going, so I got
to take her with me,” said Matthews.
Matthews’ main mount at the time was the family’s
stud horse, Heavenly Firewater, or Bud. Poprocks
was the backup horse at the time, hauling
with Matthews to rodeos and waiting her
turn until she was needed. At
the College National Finals
Rodeo in Casper, Wyo-
ming, that year, Mat-
thews’ sister, Jaylie,
ran Poprocks at the
finals.
“Jaylie hit a
barrel in the first
round but came
The Ride of a
ChampionBy Ashley Henderson
“After clutch wins in
Puyallup, Washington;
Salinas, California; and
Killdeer, North Dakota,
Poprocks was named the
AQHA Horse of the Year.”30

Page 33

PHOTOS: TY FARRELL
back and won the third round on her; she would’ve
made it back to the short round if she didn’t hit the
barrel,” said Matthews.
That third-round win with Jaylie Matthews became
one of many for Poprocks inside the Ford Wyoming
Center.
Matthews continued to travel to rodeos after the
CNFR that year with Bud as her lead horse and Po-
procks as backup. As Cheyenne Frontier Days ap-
proached, Bud needed a break due to injury, calling
for Poprocks to fill in.
After a promising run in Cheyenne, Matthews and
Poprocks began to build a bond as a team. “She was
just a baby then, and I just kind of threw her to the
wolves, and she handled it just fine,” said Matthews.
This was one of the moments that led to a phenom-
enal year for Matthews and Poprocks. The following
year, Matthews was the reserve champion barrel rac-
er in the Ozark Region, qualifying her for her third
straight CNFR. Matthews and Poprocks went on to win
their first college national title in barrel racing, leading
the University of West Alabama women’s rodeo team
to its first national championship in program history.
Matthews and Poprocks left Casper to continue
traveling to rodeos, with their sights set on their first
National Finals Rodeo qualification. After clutch wins in
Puyallup, Washington; Salinas, California; and Killdeer,
North Dakota, Poprocks was named the American
Quarter Horse Association’s Horse of the Year.
Matthews and Poprocks capped off a dream season
by achieving the ultimate goal for any rodeo athlete,
a trip to the National Finals Rodeo in Las Vegas.
The excitement quickly turned to sadness when
Poprocks sustained a season-ending hock injury, re-
sulting in Matthews’ partner being unable to compete
alongside her at the NFR.
“When this happened, I was depressed. Don’t get
me wrong, I didn’t take any part of my qualification for
granted, but I didn’t want to go to the finals without
Poprocks there; she was the one who got me there,”
said Matthews.
Poprocks was out for eight months, and Matthews
was unsure if she would be ready to compete in that
year’s CNFR to defend their national title. “I knew
she would come back, but I just didn’t know when,”
said Matthews.
Matthews wanted to ensure that when Poprocks
came back, she would be ready. She focused on Po-
procks’ rehab before the CNFR to give her the best
chance of being healthy
in time to compete.
“I was just planning
on running her in the
first round, and if I felt like she handled
it, I was going to run her again, but if I felt like she
couldn’t,” said Matthews, “I was going to run another
horse.”
Poprocks did more than handle the first round of com-
petition in Casper. They won the first two rounds and
had the fastest time of the finals in the championship
round to win back-to-back national championships in
barrel racing, leading the women’s team to back-to-
back national titles as well.
“You don’t realize how much you will miss your horse
until you don’t have them; once you go through that,
you will never take it for granted,” said Matthews.
The 2024 CNFR was a storybook ending for Matthews
and Poprocks as they said goodbye to college rodeo
and the University of West Alabama. Matthews’ impact
on the rodeo program would be remembered.
Matthews and her teammates from both national
championship teams were inducted into the UWA Hall
of Fame.
“I want to give a huge thank you to Daniel Poole and
all of my coaches throughout my time in college, to the
Camporas for their endless support of the athletics here
at UWA, to my family, and to the University of West
Alabama. I am so proud to represent this University,”
said Matthews.
PHOTOS: TY FARRELL
back and won the third round on her; she would’ve
made it back to the short round if she didn’t hit the
barrel,” said Matthews.
That third-round win with Jaylie Matthews became
one of many for Poprocks inside the Ford Wyoming
Center.
Matthews continued to travel to rodeos after the
CNFR that year with Bud as her lead horse and Po-
procks as backup. As Cheyenne Frontier Days ap-
proached, Bud needed a break due to injury, calling
for Poprocks to fill in.
After a promising run in Cheyenne, Matthews and
Poprocks began to build a bond as a team. “She was
just a baby then, and I just kind of threw her to the
wolves, and she handled it just fine,” said Matthews.
This was one of the moments that led to a phenom-
enal year for Matthews and Poprocks. The following
year, Matthews was the reserve champion barrel rac-
er in the Ozark Region, qualifying her for her third
straight CNFR. Matthews and Poprocks went on to win
their first college national title in barrel racing, leading
the University of West Alabama women’s rodeo team
to its first national championship in program history.
Matthews and Poprocks left Casper to continue
traveling to rodeos, with their sights set on their first
National Finals Rodeo qualification. After clutch wins in
Puyallup, Washington; Salinas, California; and Killdeer,
North Dakota, Poprocks was named the American
Quarter Horse Association’s Horse of the Year.
Matthews and Poprocks capped off a dream season
by achieving the ultimate goal for any rodeo athlete,
a trip to the National Finals Rodeo in Las Vegas.
The excitement quickly turned to sadness when
Poprocks sustained a season-ending hock injury, re-
sulting in Matthews’ partner being unable to compete
alongside her at the NFR.
“When this happened, I was depressed. Don’t get
me wrong, I didn’t take any part of my qualification for
granted, but I didn’t want to go to the finals without
Poprocks there; she was the one who got me there,”
said Matthews.
Poprocks was out for eight months, and Matthews
was unsure if she would be ready to compete in that
year’s CNFR to defend their national title. “I knew
she would come back, but I just didn’t know when,”
said Matthews.
Matthews wanted to ensure that when Poprocks
came back, she would be ready. She focused on Po-
procks’ rehab before the CNFR to give her the best
chance of being healthy
in time to compete.
“I was just planning
on running her in the
first round, and if I felt like she handled
it, I was going to run her again, but if I felt like she
couldn’t,” said Matthews, “I was going to run another
horse.”
Poprocks did more than handle the first round of com-
petition in Casper. They won the first two rounds and
had the fastest time of the finals in the championship
round to win back-to-back national championships in
barrel racing, leading the women’s team to back-to-
back national titles as well.
“You don’t realize how much you will miss your horse
until you don’t have them; once you go through that,
you will never take it for granted,” said Matthews.
The 2024 CNFR was a storybook ending for Matthews
and Poprocks as they said goodbye to college rodeo
and the University of West Alabama. Matthews’ impact
on the rodeo program would be remembered.
Matthews and her teammates from both national
championship teams were inducted into the UWA Hall
of Fame.
“I want to give a huge thank you to Daniel Poole and
all of my coaches throughout my time in college, to the
Camporas for their endless support of the athletics here
at UWA, to my family, and to the University of West
Alabama. I am so proud to represent this University,”
said Matthews.
31

Page 34

Page 35

Page 36

By Bryce Newman
The West Alabama baseball program is
finally ready to say “Play Ball” after a
long summer of revamping the playing
field. Tartt Field is now fully turfed and ready
to go for the upcoming 2024-2025 baseball
season as the Tigers look to bring the GSC title
back to Livingston.
The new turf will be a valuable asset for the
team and will improve performance for years to
come. Senior pitcher Bryant Quimby said, “The
turf has been amazing. We are blessed to have
something like this that a lot of other teams do
not. This turf will help us get better regardless
of what the weather is that day. We will still be
able to practice and play.”
The turf at Tartt Field will hold several inches
of rain before being deemed unplayable,
reducing the number of games that are rained
out or delayed due to the weather forecast.
Hitting coach Cameron Chafetz said, “The
ability to get on the field and not have to worry
about schedule changes due to the weather
By Bryce Newman
The West Alabama baseball program is
finally ready to say “Play Ball” after a
long summer of revamping the playing
field. Tartt Field is now fully turfed and ready
to go for the upcoming 2024-2025 baseball
season as the Tigers look to bring the GSC title
back to Livingston.
The new turf will be a valuable asset for the
team and will improve performance for years to
come. Senior pitcher Bryant Quimby said, “The
turf has been amazing. We are blessed to have
something like this that a lot of other teams do
not. This turf will help us get better regardless
of what the weather is that day. We will still be
able to practice and play.”
The turf at Tartt Field will hold several inches
of rain before being deemed unplayable,
reducing the number of games that are rained
out or delayed due to the weather forecast.
Hitting coach Cameron Chafetz said, “The
ability to get on the field and not have to worry
about schedule changes due to the weather
34

Page 37

will be huge for us moving forward.”
The artificial turf provides a safer alternative
than a grass playing field for players willing
to dive and slide. “It feels much better when
diving on the turf instead of the dirt,” said
freshman infielder Kevin McElroy. “It is just less
wear on your body.” Protecting the players is a
paramount consideration.
Artificial turf will help the current baseball
players at UWA. Moreover, the state-of-the-art
turf will enhance their recruiting efforts. It’s rare
for a Division II program to have such high-class
playing surfaces available to the student-ath-
letes. Robby Lacoste, head of operations for
the turf project, said, “I think this turf is going
to do wonders for recruiting, and I think this
will make more students want to come to a ball
game.” He continued, “Getting done with a
project like this will take the stress off of you
just knowing that everyone is happy with how it
turned out.”
There is a buzz around the baseball program
under head coach Eric Dubose, with new
expectations and a new mindset. The new turf
will help the Tigers accomplish everything they
want this year as they strive to bring back the
GSC title to Livingston.
PHOTOS: MATTHEW NARVAEZ-PAZ
will be huge for us moving forward.”
The artificial turf provides a safer alternative
than a grass playing field for players willing
to dive and slide. “It feels much better when
diving on the turf instead of the dirt,” said
freshman infielder Kevin McElroy. “It is just less
wear on your body.” Protecting the players is a
paramount consideration.
Artificial turf will help the current baseball
players at UWA. Moreover, the state-of-the-art
turf will enhance their recruiting efforts. It’s rare
for a Division II program to have such high-class
playing surfaces available to the student-ath-
letes. Robby Lacoste, head of operations for
the turf project, said, “I think this turf is going
to do wonders for recruiting, and I think this
will make more students want to come to a ball
game.” He continued, “Getting done with a
project like this will take the stress off of you
just knowing that everyone is happy with how it
turned out.”
There is a buzz around the baseball program
under head coach Eric Dubose, with new
expectations and a new mindset. The new turf
will help the Tigers accomplish everything they
want this year as they strive to bring back the
GSC title to Livingston.
PHOTOS: MATTHEW NARVAEZ-PAZ
“The turf has been
amazing. we are
blessed to have
something like this”
35

Page 38

One of the most significant experiences for an
athlete is the strong bond formed between
teammates. These bonds are the foundation
for excellent team chemistry and can last a lifetime.
Current University of West Alabama soccer players
Santanna O’Grady and Dior Wilson know this con-
nection very well.
From childhood, O’Grady and Wilson have shared
an intense passion for soccer.
“Soccer has always been something we’ve grown up
doing. It has been a part of our lives; we would feel
incomplete without it,” explained Wilson.
The pair’s story began at ages of 4 and 6 while
playing in the same soccer club in Toronto, Canada.
Initially, Wilson started playing soccer with O’Grady’s
older sister, and through this interaction, the families
became closely involved. O’Grady recounted, “We
bonded off of soccer, and our families were close.”
Growing up, O’Grady and Wilson recall their families
having barbecues, and dinners, as well as spending
holidays together.
This bond between O’Grady and Wilson continued
throughout their high school and collegiate years.
From a young age, both
players aspired to play col-
legiate soccer in the Unit-
ed States, and this dream
came true. In 2021, Wilson
came to UWA along with
O ’ G r a d y ’s o l d e r
sister, and O’Grady
came two years later.
While in high school, O’Grady studied Wilson
and her older sister, ultimately following in
their footsteps. O’Grady credits her pre-
decessors’ guidance as one of the main
reasons she attended UWA.
“I just remember seeing my sister and
Dior enjoying their experience at UWA, and
we talked a lot about it. I thought UWA was a
good environment, and soccer-wise, I wanted to go
to a school with a good soccer program,” O’Grady ex-
plained.O’Grady was comforted by Wilson’s presence
both on and off the field. “I felt a lot better knowing
someone here. So, it was an easy adjustment for me
to come here. I have a lot of trust in her and in the
goal, so it’s just great to have that,” O’Grady said.
For Wilson, the off-field connection seamlessly trans-
lated onto the soccer field. Wilson explained, “Playing
together has always been great because we’ve always
been close from before. We already know how each
other plays, and with Santanna in the backline and me
at the goal, it is just a great dynamic.”
O’Grady and Wilson’s bond has
been one of the highlights of their
college careers. From Canada to
the United States, these players
embody teammate goals. Wilson
said, “We have been constantly
waiting for this experience,
and now that we’re here,
it’s been great!”
One of the most significant experiences for an
athlete is the strong bond formed between
teammates. These bonds are the foundation
for excellent team chemistry and can last a lifetime.
Current University of West Alabama soccer players
Santanna O’Grady and Dior Wilson know this con-
nection very well.
From childhood, O’Grady and Wilson have shared
an intense passion for soccer.
“Soccer has always been something we’ve grown up
doing. It has been a part of our lives; we would feel
incomplete without it,” explained Wilson.
The pair’s story began at ages of 4 and 6 while
playing in the same soccer club in Toronto, Canada.
Initially, Wilson started playing soccer with O’Grady’s
older sister, and through this interaction, the families
became closely involved. O’Grady recounted, “We
bonded off of soccer, and our families were close.”
Growing up, O’Grady and Wilson recall their families
having barbecues, and dinners, as well as spending
holidays together.
This bond between O’Grady and Wilson continued
throughout their high school and collegiate years.
From a young age, both
players aspired to play col-
legiate soccer in the Unit-
ed States, and this dream
came true. In 2021, Wilson
came to UWA along with
O ’ G r a d y ’s o l d e r
sister, and O’Grady
came two years later.
While in high school, O’Grady studied Wilson
and her older sister, ultimately following in
their footsteps. O’Grady credits her pre-
decessors’ guidance as one of the main
reasons she attended UWA.
“I just remember seeing my sister and
Dior enjoying their experience at UWA, and
we talked a lot about it. I thought UWA was a
good environment, and soccer-wise, I wanted to go
to a school with a good soccer program,” O’Grady ex-
plained.O’Grady was comforted by Wilson’s presence
both on and off the field. “I felt a lot better knowing
someone here. So, it was an easy adjustment for me
to come here. I have a lot of trust in her and in the
goal, so it’s just great to have that,” O’Grady said.
For Wilson, the off-field connection seamlessly trans-
lated onto the soccer field. Wilson explained, “Playing
together has always been great because we’ve always
been close from before. We already know how each
other plays, and with Santanna in the backline and me
at the goal, it is just a great dynamic.”
O’Grady and Wilson’s bond has
been one of the highlights of their
college careers. From Canada to
the United States, these players
embody teammate goals. Wilson
said, “We have been constantly
waiting for this experience,
and now that we’re here,
it’s been great!”
By Jordyn Stewart
“Soccer has always
been something we’ve
grown up doing...
we would
feel incomplete
without it.”
36

Page 39

the fight to
succeed
zach felton:
How far would you go to keep your dream alive?
For Zachary Felton, it meant leaving behind
comfort and familiarity for a shot at something
bigger—and his journey at the University of West
Alabama is just getting started.
Zachary Felton, a biology major from Alabaster, ex-
perienced a pivotal shift in his college career when he
transferred to the University of West Alabama (UWA)
from Birmingham Southern College.
Although he thrived at Birmingham Southern, where
he became the first offensive lineman to start as a
freshman in four years, Felton’s path changed when
Birmingham Southern’s future became uncertain. As
a result, he considered offers from several schools.
However, his visit to UWA, accompanied by his fam-
ily, left him with a sense of clarity and confidence. “I
prayed about it. That was the biggest thing about
transitioning,” said Felton, as he reflected on his de-
cision-making process.
Adjusting to life at UWA, Felton faced numerous
challenges, from homesickness to integrating into
a new football team. Felton missed the close-knit
community at Birmingham Southern but knew that
holding onto the past was not an option. “I was miss-
ing Birmingham, my friends, being three minutes from
home, but I couldn’t hold onto that forever because
I made my decision,” Felton admitted.
He began to bond with his new teammates through
shared experiences, such as playing video games and
engaging in intense workouts. “Once I started to talk
to them, it became easier,” he said, finding comfort
in the team dynamic.
At UWA, Felton noticed significant differences
between the football programs, particularly the com-
petitiveness and presence of athletic scholarships,
which were unavailable at Birmingham Southern.
“You received no scholarship in Division III. People
get scholarships to play here,” Felton noted, reflecting
on the pressure to not only fight for playing time but
also for financial support.
By Cameron “CJ” Jones
His walk-on status at UWA motivated him to work
even harder. Acknowledging the heightened level of
competition in a Division II program, he said, “I’m
trying to prove every day that I can be better than
what I’m labeled as, as a walk-on.”
Balancing football with academics, Felton also ob-
served that classes at UWA had a different structure
than those at Birmingham Southern. UWA offered
a slower academic pace, giving him more time to
prepare. Although the adjustment was challenging,
Felton’s dedication to both his sport and studies re-
mained unwavering, with a focus on future success.
Felton credits his faith and family, especially his
father, for guiding him through the transition. “My
biggest influence? My dad! He played college ball
at Alcorn and UAB. He has always been there in my
career,” Felton said. His father’s experience and
encouragement continue to shape his approach to
football and life.
Looking ahead, Felton is determined to earn a spot
on the travel list for Gulf South Conference (GSC)
games and hopes to secure a scholarship. “My goal is
to make the travel list for GSC games and hopefully,
in the spring or fall, obtain some scholarship money.”
Felton dreams of going pro, acknowledging, “Ev-
erybody likes to go pro. If it doesn’t happen, then it
doesn’t happen, but if I could find any way to be part
of a professional team, that would be a dream.”
Felton’s transfer to UWA demonstrates his resilience
and determination to overcome obstacles. Through
his unwavering faith and strong work ethic, he con-
tinues to grow not only as a student athlete but as a
person who will stop at nothing to achieve his dream.
Felton’s journey shows that with enough hard work
and dedication anything is possible.
the fight to
succeed
zach felton:
How far would you go to keep your dream alive?
For Zachary Felton, it meant leaving behind
comfort and familiarity for a shot at something
bigger—and his journey at the University of West
Alabama is just getting started.
Zachary Felton, a biology major from Alabaster, ex-
perienced a pivotal shift in his college career when he
transferred to the University of West Alabama (UWA)
from Birmingham Southern College.
Although he thrived at Birmingham Southern, where
he became the first offensive lineman to start as a
freshman in four years, Felton’s path changed when
Birmingham Southern’s future became uncertain. As
a result, he considered offers from several schools.
However, his visit to UWA, accompanied by his fam-
ily, left him with a sense of clarity and confidence. “I
prayed about it. That was the biggest thing about
transitioning,” said Felton, as he reflected on his de-
cision-making process.
Adjusting to life at UWA, Felton faced numerous
challenges, from homesickness to integrating into
a new football team. Felton missed the close-knit
community at Birmingham Southern but knew that
holding onto the past was not an option. “I was miss-
ing Birmingham, my friends, being three minutes from
home, but I couldn’t hold onto that forever because
I made my decision,” Felton admitted.
He began to bond with his new teammates through
shared experiences, such as playing video games and
engaging in intense workouts. “Once I started to talk
to them, it became easier,” he said, finding comfort
in the team dynamic.
At UWA, Felton noticed significant differences
between the football programs, particularly the com-
petitiveness and presence of athletic scholarships,
which were unavailable at Birmingham Southern.
“You received no scholarship in Division III. People
get scholarships to play here,” Felton noted, reflecting
on the pressure to not only fight for playing time but
also for financial support.
By Cameron “CJ” Jones
His walk-on status at UWA motivated him to work
even harder. Acknowledging the heightened level of
competition in a Division II program, he said, “I’m
trying to prove every day that I can be better than
what I’m labeled as, as a walk-on.”
Balancing football with academics, Felton also ob-
served that classes at UWA had a different structure
than those at Birmingham Southern. UWA offered
a slower academic pace, giving him more time to
prepare. Although the adjustment was challenging,
Felton’s dedication to both his sport and studies re-
mained unwavering, with a focus on future success.
Felton credits his faith and family, especially his
father, for guiding him through the transition. “My
biggest influence? My dad! He played college ball
at Alcorn and UAB. He has always been there in my
career,” Felton said. His father’s experience and
encouragement continue to shape his approach to
football and life.
Looking ahead, Felton is determined to earn a spot
on the travel list for Gulf South Conference (GSC)
games and hopes to secure a scholarship. “My goal is
to make the travel list for GSC games and hopefully,
in the spring or fall, obtain some scholarship money.”
Felton dreams of going pro, acknowledging, “Ev-
erybody likes to go pro. If it doesn’t happen, then it
doesn’t happen, but if I could find any way to be part
of a professional team, that would be a dream.”
Felton’s transfer to UWA demonstrates his resilience
and determination to overcome obstacles. Through
his unwavering faith and strong work ethic, he con-
tinues to grow not only as a student athlete but as a
person who will stop at nothing to achieve his dream.
Felton’s journey shows that with enough hard work
and dedication anything is possible.
37

Page 40

Page 41

Come home to Dog Street!
Tiger Bucks Accepted!
309 Monroe Street
in
Downtown Livingston
205-575-4506

Page 42

By Cameron “CJ” Jones
In the high-pressure world of collegiate sports, there’s a
dedicated team working quietly behind the scenes, en-
suring athletes are primed for success both physically and
mentally. Athletic trainers at UWA collaborate closely with
the strength and conditioning staff to develop sport-specific
training programs. Their primary focus is keeping athletes
healthy and ready for competition. UWA tailors its athletic
training program to meet the unique demands of each sport
and position, which helps prevent injuries and improve per-
formance.
R.T. Floyd, director of athletic training at UWA, and senior
athletic training student Dalton Meador, provide insight into
the impact athletic trainers have on UWA’s athletes and
teams. “Athletic training is the prevention, treatment, and
rehabilitation needed to get athletes back to performing,”
said Floyd, summing up his role at UWA.
For example, football players receive position-specific
training. Linemen focus on explosive power, while skill players
work on agility and endurance to ensure they are conditioned
for the demands of their roles.
When injuries occur, UWA’s athletic trainers step in to
manage recovery. They design personalized rehabilitation
programs to help athletes regain strength and return to their
sport safely. Floyd emphasizes starting with light movements
and gradually increasing the difficulty as athletes progress.
“We start with simple exercises like jogging and then prog-
ress to more demanding drills to build confidence,” Floyd
said.
For more serious injuries, such as ACL tears, trainers like
Meador guide athletes through a gradual recovery process,
ensuring they are physically and mentally prepared to return
to play.
Athletes often face mental challenges after injuries, and
UWA’s trainers are there to help them cope. Trainers form
strong bonds with athletes, offering support that helps
them manage the mental hurdles associated with recovery.
“We probably are some of the closest people outside of
teammates that athletes trust,” said Meador. One example
involves a UWA softball player who struggled mentally to
return to the field after an injury. With Meador’s help, she
regained her confidence and came back stronger than before.
At UWA, trainers work closely with coaches to create
training programs that prioritize athlete safety while en-
hancing performance. Floyd highlighted the importance of
this collaboration to prevent injuries. “It’s crucial to have a
good working relationship, making sure coaches aren’t doing
things that could lead to injury,” said Floyd. This teamwork
ensures that practices and game strategies are designed
with athlete safety in mind, allowing UWA teams to perform
at their best without unnecessary risks.
“Athletic training is the prevention,
treatment, and rehabilitation needed
to get athletes back to performing.”
On game days, UWA athletic trainers are constantly work-
ing behind the scenes. From early morning treatments to
sideline support, they ensure athletes are physically prepared
for peak performance. “Our game day starts early, preparing
treatments, ensuring hydration, and getting everything ready
for the sidelines,” Meador said. During halftime, trainers
maintain athletes’ hydration and refuel them to help sustain
their energy levels for the second half of the game.
UWA’s athletic trainers are essential to the success of the
university’s athletic programs. Whether providing physical
assistance or mental support, athletic trainers are always
ready. Through their efforts, UWA athletes can focus on
excelling in their sport and achieving success on the field.
By Cameron “CJ” Jones
In the high-pressure world of collegiate sports, there’s a
dedicated team working quietly behind the scenes, en-
suring athletes are primed for success both physically and
mentally. Athletic trainers at UWA collaborate closely with
the strength and conditioning staff to develop sport-specific
training programs. Their primary focus is keeping athletes
healthy and ready for competition. UWA tailors its athletic
training program to meet the unique demands of each sport
and position, which helps prevent injuries and improve per-and position, which helps prevent injuries and improve per-and position, which helps prevent injuries and improve per
formance.
R.T. Floyd, director of athletic training at UWA, and senior
athletic training student Dalton Meador, provide insight into
the impact athletic trainers have on UWA’s athletes and
teams. “Athletic training is the prevention, treatment, and
rehabilitation needed to get athletes back to performing,”
said Floyd, summing up his role at UWA.
For example, football players receive position-specific
training. Linemen focus on explosive power, while skill players
work on agility and endurance to ensure they are conditioned
for the demands of their roles.
When injuries occur, UWA’s athletic trainers step in to
manage recovery. They design personalized rehabilitation
programs to help athletes regain strength and return to their
sport safely. Floyd emphasizes starting with light movements
and gradually increasing the difficulty as athletes progress.
“We start with simple exercises like jogging and then prog-
ress to more demanding drills to build confidence,” Floyd
said.
For more serious injuries, such as ACL tears, trainers like
Meador guide athletes through a gradual recovery process,
ensuring they are physically and mentally prepared to return
to play.
Athletes often face mental challenges after injuries, and
UWA’s trainers are there to help them cope. Trainers form
strong bonds with athletes, offering support that helps
them manage the mental hurdles associated with recovery.
“We probably are some of the closest people outside of
teammates that athletes trust,” said Meador. One example
involves a UWA softball player who struggled mentally to
return to the field after an injury. With Meador’s help, she
regained her confidence and came back stronger than before.
At UWA, trainers work closely with coaches to create
training programs that prioritize athlete safety while en-
hancing performance. Floyd highlighted the importance of
this collaboration to prevent injuries. “It’s crucial to have a
good working relationship, making sure coaches aren’t doing
things that could lead to injury,” said Floyd. This teamwork
ensures that practices and game strategies are designed
with athlete safety in mind, allowing UWA teams to perform
at their best without unnecessary risks.
“Athletic training is the prevention,
treatment, and rehabilitation needed
to get athletes back to performing.”
On game days, UWA athletic trainers are constantly work-
ing behind the scenes. From early morning treatments to
sideline support, they ensure athletes are physically prepared
for peak performance. “Our game day starts early, preparing
treatments, ensuring hydration, and getting everything ready
for the sidelines,” Meador said. During halftime, trainers
maintain athletes’ hydration and refuel them to help sustain
their energy levels for the second half of the game.
UWA’s athletic trainers are essential to the success of the
university’s athletic programs. Whether providing physical
assistance or mental support, athletic trainers are always
ready. Through their efforts, UWA athletes can focus on
excelling in their sport and achieving success on the field.
40
PHOTO: MAHKAYLA YOUNG

Page 43

41PHOTO: JORDAN ALLISON
THE SLOW PATHBy Jordyn Stewart
In the world of injuries, the journey to recov-
ery for athletes can be both unpredictable
and challenging. In late October 2022, cur-
rent University of West Alabama track and field
and cross-country athlete Seth Lord faced this
unsettling reality.
At the 2022 University of Huntsville Division II
Festival Showcase, Lord completed an 8K race
in 26.25 seconds, his career-best time; howev-
er, he also sustained a career-threatening injury.
While competing at the showcase, Lord tore an
adductor tendon in his hip, resulting in his not
being able to race for almost two years. “I was
just devastated,” Lord said.
Although Lord could not compete with his
teammates, he played a significant role on
his team. Lord supported the team on the
sidelines by attending practices and cheer-
ing at meets. Former UWA track and field
and cross-country athlete Nathan Tucker
said, “Seth was always at practice,
still there with us at meets. He was
still very much involved with the
team.”
Lord learned this lesson through
his recovery process: “Push for
the team rather than myself
and do the best that I can do for them; that
way, we can get better times and better place-
ment overall.”
This season, Lord has fully recovered and has
recently competed in the Montevallo Falcon
Classic in September.
“It’s great to see him return from an injury,
which is hard. Now he’s returned and become
a much better runner,” said teammate Jason
Lynch.
Since his comeback, Lord explained that his ex-
perience with injury has made him realize that
“Sometimes the slowest path is the fastest way
to get back on the track.”
“Seth was always at
practice, still there
with us at meets.
He was still very
much involved
with the team.”

Page 44

University of West Alabama
Athletic Training
& Sports Medicine Center
The Center is staffed primarily by a fantastic team of full-time certified
athletic trainers, graduate assistant athletic trainers, and an always-
evolving group of athletic training students. Support personnel include
orthopaedists, family practice physicians, physical therapists, exercise
physiologists, biomechanists, health and physical educators, and others
in related areas.
Monday-Friday 8am-5pm
Saturday 8am-11am (August-mid May)
Walk-Ins Welcome | Appointments Appreciated
Homer Fieldhouse (205) 652-3714
UWA AT&SMC is also home to
both an undergrad and graduate
CAATE Accredited athletic training
education program that help pre-
pare students to pass the Board of
Certification (BOC) exam.
The program places strong em-
phasis on the practical clinical
experience coupled with specific
professional course work.
Athletic training students put
classroom concepts into practice
by assisting staff athletic trainers
with the day to day care of ath-
letes in a variety of intercollegiate,
interscholastic, industrial, physical
therapy and physician practice
athletic training settings.
Clinical practice in these diverse
environments provide students
with valuable clinical experience
in a variety of medical conditions,
injuries and illnesses.
Find out
more here
Zone saff spotlight
Jordyn Stewart
Jordyn Stewart is a native of Tuscaloosa,
Alabama and is graduate of Shelton State
Community college. Currently, Miss Stewart
is a senior Integrated Marketing Communi-
cations Major here at the University of West
Alabama. On campus, Miss Stewart serves
as a resident assistant for UWA Housing as
well as the Vice President and Ivy Leaf Re-
porter of the Most Elegant Mu Eta Chapter
of Alpha Kappa Alpha Sorority, Inc.

Page 45

‘
‘

Page 46

Hailey Frith

Page 47

Quality Workmanship
Personalized Service
The Best Source for
Folding Cartons

Page 48

By Cameron (CJ) Jones
After an impressive showing at the Inter-
collegiate Tennis Association (ITA) South-
east Regional tournament, Shaira Hope
Rivera and Valentina Mutilba, a dynamic dou-
bles team, have earned their spot at Nationals.
Their journey, from an unexpected pairing to
becoming regional champions, marks a signif-
icant moment in their tennis program’s history.
“We’ve never had a women’s singles or dou-
bles player win the regional, so this is a great
accomplishment,” remarked their coach, Jeff
Beaman. This victory is especially notable, as
their region, which includes powerhouses like
Georgia, Florida, and Tennessee, is considered
the strongest in the country.
Rivera and Mutilba didn’t start off as a power-
house duo. In fact, their pairing came after sever-
al experiments with different partners that didn’t
quite click. Mutilba, originally from Argentina, ad-
mits that doubles weren’t her specialty. “In Argen-
tina, it’s not really common to practice doubles,”
she shared. Rivera, who is from the Philippines,
had more experience, but the two had only
played a couple of sets together before their
breakthrough at the regional tournament.
“We just played two sets last weekend
before this big tournament. Little by lit-
tle, we started feeling more comfort-
able together,” Mutilba explained.
Despite their brief practice time,
something clicked. The duo be-
gan to mesh on the court, find-
ing a rhythm that carried them
through the competition.
What makes Rivera and
Mutilba so formidable
is how well their con-
trasting styles complement
one another. Coach Beaman de-
scribes their dynamic as a perfect
balance. “Shaira’s craftier. She’ll
come to the net, slice, and move.
Valentina can be very solid from
the baseline, which allows her to
play balls that let Shaira be sneaky
and crafty.”
Rivera’s tactical approach at the
By Cameron (CJ) Jones
After an impressive showing at the Inter-
collegiate Tennis Association (ITA) South-
east Regional tournament, Shaira Hope
Rivera and Valentina Mutilba, a dynamic dou-
bles team, have earned their spot at Nationals.
Their journey, from an unexpected pairing to
becoming regional champions, marks a signif-
icant moment in their tennis program’s history.
“We’ve never had a women’s singles or dou-
bles player win the regional, so this is a great
accomplishment,” remarked their coach, Jeff
Beaman. This victory is especially notable, as
their region, which includes powerhouses like
Georgia, Florida, and Tennessee, is considered
the strongest in the country.
Rivera and Mutilba didn’t start off as a power-
house duo. In fact, their pairing came after sever-
al experiments with different partners that didn’t
quite click. Mutilba, originally from Argentina, ad-
mits that doubles weren’t her specialty. “In Argen-
tina, it’s not really common to practice doubles,”
she shared. Rivera, who is from the Philippines,
had more experience, but the two had only
played a couple of sets together before their
breakthrough at the regional tournament.
“We just played two sets last weekend
before this big tournament. Little by lit-
tle, we started feeling more comfort-
able together,” Mutilba explained.
Despite their brief practice time,
something clicked. The duo be-
gan to mesh on the court, find-
ing a rhythm that carried them
through the competition.
What makes Rivera and
Mutilba so formidable
is how well their con-
trasting styles complement
one another. Coach Beaman de-
scribes their dynamic as a perfect
balance. “Shaira’s craftier. She’ll
come to the net, slice, and move.
Valentina can be very solid from
the baseline, which allows her to
play balls that let Shaira be sneaky
and crafty.”
Rivera’s tactical approach at the
46

Page 49

net, combined with Mutilba’s powerful baseline
game, made them a team that was hard to break
down. This blend of finesse and power was evident
as they worked their way through the tournament,
overcoming tough opponents and thriving under
pressure.
The Southeast Regional tournament was no walk in
the park. The pair faced some of the toughest com-
petition in the nation, including the number one and
two ranked teams. “We played against the number
one in the nation, number two in the nation, and we
were like, nothing to lose,” Rivera recalled.
Their carefree yet determined attitude paid off.
They not only competed against top-tier oppo-
nents but managed to beat the number one seed
from Auburn Montgomery, solidifying their status as
serious contenders. “We just enjoyed every match
we played. Win or lose, we made sure to enjoy our-
selves,” Mutilba added.
One of the most grueling moments came during
the final match, which stretched over three hours in
sweltering heat. “We struggled in our finals, but we
survived,” Mutilba said, reflecting on the exhausting
conditions. With temperatures soaring to one hun-
dred degrees with intense humidity, the conditions
were far from ideal. However, their perseverance
and focus got earned them the regional title.
While their chemistry on the court is undeniable,
the pair admit they aren’t particularly close off it.
“We don’t really hang out much outside the court,
but when we’re on the court, we play like we grew
up together,” Rivera said with a laugh. Their relation-
ship might not extend much beyond the tennis court,
but when they step onto it, they operate as one.
In doubles, communication is key, and despite
their diverse backgrounds and personalities, they’ve
found a way to connect when it matters most. “In
doubles, it’s especially important—the communica-
tion between me and my partner. We always make
sure we’re on the same page,” Mutilba shared.
With their eyes now set on Nationals in Rome,
Georgia, the duo is preparing for the next big chal-
lenge. Despite their recent success, they remain re-
laxed about what lies ahead. “We’re going to Na-
tionals next week. No pressure, just enjoy and give
our best,” Mutilba said confidently.
Beaman, shares their optimism. “They work well
together, and if they can play the way they did this
past weekend, they can win it,” he said. Nationals
will provide them with more high-level experience,
which he believes will only make them stronger for
the spring season.
Much of their success can be credited to Beaman,
who has been instrumental in their growth as a team.
Known for his direct approach, he is always there to
offer guidance and encouragement. “He’s behind us
every time. We’re so grateful that our coach is Coach
Jeff because he really cares,” Mutilba noted.
“We’ve never had a
women’s singles
or doubles player
win the regional,
so this is a great
accomplishment.”
Beaman is not just a motivator, but he is also a
strategist. His ability to see the potential in this un-
likely pairing and guide them through the tourna-
ment has been key to their success. “We tried some
other partners, and apparently, it didn’t work, so
Coach Beaman decided to switch things up, and it
just clicked with us,” Rivera said.
This regional win is more than just a personal
achievement for the two—it’s a historic moment for
their program. As they head into Nationals, they
carry the hopes of their team and school with them.
Whether they win or lose, their journey is already an
incredible success, and the future looks bright for
this promising duo.
Rivera summed it up best: “We’re going to win Na-
tionals next week. Hell yeah.”
net, combined with Mutilba’s powerful baseline
game, made them a team that was hard to break
down. This blend of finesse and power was evident
as they worked their way through the tournament,
overcoming tough opponents and thriving under
pressure.
The Southeast Regional tournament was no walk in
the park. The pair faced some of the toughest com-
petition in the nation, including the number one and
two ranked teams. “We played against the number
one in the nation, number two in the nation, and we
were like, nothing to lose,” Rivera recalled.
Their carefree yet determined attitude paid off.
They not only competed against top-tier oppo-
nents but managed to beat the number one seed
from Auburn Montgomery, solidifying their status as
serious contenders. “We just enjoyed every match
we played. Win or lose, we made sure to enjoy our-
selves,” Mutilba added.
One of the most grueling moments came during
the final match, which stretched over three hours in
sweltering heat. “We struggled in our finals, but we
survived,” Mutilba said, reflecting on the exhausting
conditions. With temperatures soaring to one hun-
dred degrees with intense humidity, the conditions
were far from ideal. However, their perseverance
and focus got earned them the regional title.
While their chemistry on the court is undeniable,
the pair admit they aren’t particularly close off it.
“We don’t really hang out much outside the court,
but when we’re on the court, we play like we grew
up together,” Rivera said with a laugh. Their relation-
ship might not extend much beyond the tennis court,
but when they step onto it, they operate as one.
In doubles, communication is key, and despite
their diverse backgrounds and personalities, they’ve
found a way to connect when it matters most. “In
doubles, it’s especially important—the communica-
tion between me and my partner. We always make
sure we’re on the same page,” Mutilba shared.
With their eyes now set on Nationals in Rome,
Georgia, the duo is preparing for the next big chal-
lenge. Despite their recent success, they remain re-
laxed about what lies ahead. “We’re going to Na-
tionals next week. No pressure, just enjoy and give
our best,” Mutilba said confidently.
Beaman, shares their optimism. “They work well
together, and if they can play the way they did this
past weekend, they can win it,” he said. Nationals
will provide them with more high-level experience,
which he believes will only make them stronger for
the spring season.
Much of their success can be credited to Beaman,
who has been instrumental in their growth as a team.
Known for his direct approach, he is always there to
offer guidance and encouragement. “He’s behind us
every time. We’re so grateful that our coach is Coach
Jeff because he really cares,” Mutilba noted.
“We’ve never had a
women’s singles
or doubles player
win the regional,
so this is a great
accomplishment.”
Beaman is not just a motivator, but he is also a
strategist. His ability to see the potential in this un-
likely pairing and guide them through the tourna-
ment has been key to their success. “We tried some
other partners, and apparently, it didn’t work, so
Coach Beaman decided to switch things up, and it
just clicked with us,” Rivera said.
This regional win is more than just a personal
achievement for the two—it’s a historic moment for
their program. As they head into Nationals, they
carry the hopes of their team and school with them.
Whether they win or lose, their journey is already an
incredible success, and the future looks bright for
this promising duo.
Rivera summed it up best: “We’re going to win Na-
tionals next week. Hell yeah.”
47
PHOTOS: MATTHEW NARVAEZ-PAZ

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twisted tiger

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